Course content
- Positioning - Where do I stand?
- Vision - Intention - Mission
- Introduction to the dynamics and technology of Kundalini Yoga incl. Sadhana
- Epochs and cycles
- Philosophy of yoga
- Meditation and mantras
- Kriyas, Asanas, Pranayama
- Chakras and energy systems
- Numberology and sacred geometry
- Samsara, Karma, Dharma // Universal Laws
- Health and healing
- Teaching Practice
- Karma Yoga - Seva
Course schedule
Weekends
A total of 5 weekend modules teach the underlying theory.
Mentoring Sessions
During the location-independent online trainings, we maintain contact and deepen the acquired knowledge.
Week of intensive training
An essential part of the training is the immersion week (intensive week), in which we focus on the wisdom and teachings of the 5 elements.